I wanted to include these numbers too, since they tell another chapter in the story. First here are my month to month numbers. May and...

I've used an app called Daylio for many years now. Something I started January 1st 2020 to collect customizable metrics, goals, and activities. My intent was to try and correlate things I did in life to my mental state, to see what may impact my ability to focus, and if there was things in life I was doing that was messing with my sleep. One of those things I began tracking was drinking. And for four years now I've tracked how many drinks I had, and generally what I drank. Th