I've used an app called Daylio for many years now. Something I started January 1st 2020 to collect customizable metrics, goals, and activities. My intent was to try and correlate things I did in life to my mental state, to see what may impact my ability to focus, and if there was things in life I was doing that was messing with my sleep. One of those things I began tracking was drinking. And for four years now I've tracked how many drinks I had, and generally what I drank. Th